The Standardized Science of Personalized Wellness, written by Dennis J. Angone, M.A., introduces a systematic approach to understanding human wellness through the interconnected functions of biological systems, lifestyle choices, and environmental influences. The book presents the 8 Domains of Wellness™ Framework, helping readers explore how different aspects of human biology interact and influence overall well-being. Rather than viewing wellness as simply the absence of disease, Angone emphasizes the importance of understanding biological function, recognizing individual differences, and evaluating meaningful changes over time. By bringing together scientific concepts and a structured wellness framework, the book aims to help readers develop a more informed perspective on their biological potential, make evidence-informed lifestyle decisions, and build a foundation for sustainable, personalized wellness. It is designed for readers interested in wellness science, health optimization, biological systems, and a more comprehensive understanding of long-term well-being.
